Fit India week was conducted enthusiastically and energetically in the last week of November 2019.
According to the guidelines of the honorable Prime Minister who launched this week Nation Wide "Fit India week"aimed to encourage people to inculcate physical activity and sports in their everyday livedand daily routing. So as to take this mission forward activities to be undertaken during the fitness week celebration at school are following –
- Day - 1 "Yoga Day"
On 25th of November 2019. Yoga day was celebrated in the school campus. In the morning assembly through this activity students have learnt and practiced many asanas of yoga which are beneficial to make physically and emotionally strong to every human being fit children are able to handle day to day physical and emotional challenges better.However for holistic and intrinsically healthy lifestyle awareness and support for fitness movement is more essential that ever.
- Day – 2 "Free Hands Exercise"
On the 26th November 2019, the free hands exercise (Mass PT) was conducted in the morning assembly. Through this activity students have learnt the need to be more physically proactive and fit in order to face challenges of life with optimum energy and positivity. Free hands exercise makes body warm and prevents proper blood circulation in human body. It creates a positive way of thinking in a healthy human.
- Day – 3 "Poster Making Competition"
On the 27th November 2019, the poster making competition on the theme "Fit Body-Fit Mind-Fit Environment" competition was conducted in two groups. from classes 4th to 6th students have been taken part in " Group A" and from classes 7th to 9th students have been taken part in " Group B" thought this activity students have learnt how to evaluate the things in critical way to get a positive effect. Students have taken part very enthusiastically and made very beautiful posters for encourage the participants of the poster making competition prize distribution ceremony was also conducted on the next day morning assembly.
- Day – 4 "Gardening and Skipping"
On 28th November 2019 skipping and gardening activities were conducted for classes 4th to 9th through this activity students have learnt how the skipping is helpful as an exercise students become aware about how to take care of the environment through gardening.
- Day – 5 "Sports Quiz Competition"
In these series sports quiz competition was conducted for classes 6th to 9th this competition was conducted in different rounds. Through this competition students become aware about physical health. The aim of the competition is to develop sports quotient among all the students to achieve a healthy life style.
- Day – 6 "Langari & Sitoliya" (Traditional Games)
On the last day of the Fit India School Week two activities were conducted for teachers and students. The students have played "Langari" and the teachers have played " Sitoliya" on this day This activity is to celebrate the Unity in Diversity of our country and to maintain and strengthen the fabric of traditionally existing emotional bonds between the people of our country.